About Dr. Meadows
Vale Therapy is the solo practice of Dr. Holly Meadows, a licensed clinical psychologist who helps adults and couples navigate anxiety, trauma, grief, relationship strain, and major life transitions.
Dr. Meadows founded Vale around a simple conviction: healing begins when someone truly sees you — not only a diagnosis or a set of symptoms, but the whole person underneath. Her approach brings together attachment-focused therapy, somatic experiencing, EMDR, mindfulness, and Gottman Method work. Sessions are warm, direct, and collaborative, with care shaped around each client's history, pace, and goals.
She chose the name Vale because a valley is a sheltered place — protected, fertile, and full of quiet life. That sense of shelter reflects the steady, attentive space Dr. Meadows works to offer every client.
Clinical psychologist (PsyD), licensed in Colorado
Trained in EMDR, somatic experiencing and the Gottman Method, each through its own training body
Your psychologist
Clinical psychologist
Dr. Meadows sees adults and couples one on one, in the Pearl Street office and by video for clients in Colorado. She explains each step before she takes it, and lets you set the pace.
Our Philosophy
We approach therapy not as a technique applied to a problem, but as a deeply human encounter — one that asks both therapist and client to be present with whatever arises.
We don't rush to solutions. We listen for what's beneath the words — the feelings, the patterns, the quiet truths waiting to be heard.
Clinical skill without human warmth is just technique. We bring both — creating a space that's both safe and genuinely caring.
Healing isn't linear and can't be rushed. We trust your timing and walk alongside you — never pushing, always present.
50 min
A standard sessionEvenings
Plus Saturday morningsVideo
Or in-person sessionsLarge print
Forms on requestOur Space
You do not have to carry everything alone. Write to us, and we will answer with open times and the fee in writing.